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Our Initiative

Mental health issues affect millions of Australians every year, yet stigma, misinformation, and lack of open communication continue to hinder effective support and treatment. Our project titled “Mental Health – The More We Know, The Better We Can Help” aims to bridge this communication gap by producing three short films that explore the realities of mental health, promote empathy, and encourage open conversations.

What experts say about Mental Health

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”

Demi Lovato

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,”

Dwayne “The Rock” Johnson

“You are not alone. You are seen. I am with you. You are not alone.”

Shonda Rhimes

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.”

Prince Harry

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”